Todays lacktastic training

  • Walking:
    • 0:12:30.7 || 1.1 km || 11:43.8 min/km || flat (+19 pts)
    • 0:13:31.1 || 1.1 km || 12:19.9 min/km || flat (+17 pts)
    • 0:13:27.8 || 1.1 km || 12:20.9 min/km || flat (+18 pts)
    • 0:14:40.1 || 1.1 km || 13:31.6 min/km || flat (+16 pts)
  • Rock Climbing (time only):
    • 0:05:00 || indoor (+13 pts)

    I intented to do more than five minutes of climbing but I am as easily distracted as a cat chasing a laser pointer so I ended up spending my time looking at some of the other climbers as they were building new routes at the gym.

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